Feel the Difference & See the Results
Every year there are all types of people making goals to get in shape by eating better and working out more. All too often, many people quit before they reach their goals because their results are slow moving or none at all. If you fall into this category, read on. I will reveal to you the 5 reasons you aren't losing weight.
Let me start by saying, I've been here before. I ate all the right foods, worked out 1-2 times per day, and even joined a few weight loss groups. Now it's you. You had the motivation and momentum, but the results just wouldn't live up to your efforts, and so you gave up.
You thought you knew what to do, but somehow your plan went south. Well, in addition to being impatient and perhaps you even entertained a not so positive mindset, here are 5 Reasons You Aren't Losing Weight even though you're trying.
I was guilty of this one myself for over a decade. Not because it was intentional, but because I'm not a morning person so getting up even 10 minutes earlier for food was not even a mere option in life. When I did start eating breakfast, it was a muffin or croissant and cup of tea or a cup sugar-laden, caramel drizzled coffee. If you're any part of human, and not losing weight, chances are you're also catching up on the last possible ........ Enter Your Email Below to Continue